About me

PortraitI’ve found that a bit of constructive training, time and perseverance can surprise you beyond measure – before my first triathlon I decided to order the souvenir T-shirt because I thought I might never do another triathlon again after that first one. I had no idea how much of a buzz I’d get from training and racing and where this path of exploration would take me!

I’ve been a casual runner and yogi since I was at uni but started sport in earnest when I began taking part in cycle sportives in 2009. Next I signed up to my first sprint-distance triathlon and before long I found myself regularly taking part in various multisport events, from sprint-distance aquathlons to half-iron distance triathlons and a foray into cross-triathlon where I represented my GB age-group team at the European Championships.

In the meantime I was making my way in the world of online marketing at an agency in central London and learning how to present to top marketing directors at major brands, write irresistible subject lines and do kick-ass data analysis in Excel, which came in handy for number-crunching race results data and analysing my workout metrics at weekends.

376809_10152097391455393_1745268193_n  17025399418_2da4245af1_k  Running at Crystal Palace

At the end of 2014 I decided to pursue my passion in fitness and retrained as a personal trainer and triathlon coach. Alongside working as a freelance personal trainer, I deliver fitness classes for Our Parks in East London, coach at London Fields Triathlon Club and also coach indoor cycling sessions at the Lee Valley Velopark’s Velostudio.

I’m proud to be a Sundried ambassador. Sundried is a high-performance sportswear brand that operates a low-carbon, ethical production process and makes a donation to the charity Water for Kids with every product sold. Contact me for a 50% discount code!

Contact me now to find out how I can help you.

Qualifications

  • YMCAfit Advanced Diploma in Personal Training
  • CYQ Level 3 Diploma in Personal Training
  • CYQ Level 2 Certificate in Fitness Instructing
  • CYQ Level 2 Certificate in Emergency First Aid at Work
  • YMCAfit Padwork for PTs
  • YMCAfit Suspension Fitness
  • YMCAfit High Intensity Training
  • YMCAfit/ICG Indoor Cycling Instructor
  • Premier Training International Kettlebell Instructor
  • FutureFit Behaviour Change Coaching
  • British Triathlon / 1st 4 Sport Level 2 Award in Coaching Triathlon

Memberships

CIMSPA Practitioner no. 031989

NRPT logo

NRPT membership no. 29516

PRS for Music Licensee

PRS for Music Licensee

 

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